Life, in writing by Rachele Kehler

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The Illness That Woke Me Up: How Norovirus Led Me to Discovering My Genetic Health
holistic health Rachele Kehler holistic health Rachele Kehler

The Illness That Woke Me Up: How Norovirus Led Me to Discovering My Genetic Health

The Illness That Woke Me Up: How Norovirus Led Me to Discovering My Genetic Health"

When norovirus hit me like a wave, I thought it was just another stomach bug. But what followed—persistent nausea, lingering fatigue, and unexplained symptoms—forced me to dig deeper. What if this wasn’t just food poisoning? What if my body was revealing something much bigger?

This illness became my wake-up call, leading me to uncover genetic health factors I had ignored for years. From my MTHFR and COMT mutations to my body's unique detox pathways, I began to understand why I wasn’t bouncing back like I used to.

In this blog, I share how norovirus unraveled my health mystery, the role of genetic predispositions in healing, and the steps I took to rebuild my health with nervous system regulation, nutrition, and targeted supplements.

If you've ever struggled with mystery symptoms or wondered why your body reacts differently, this story is for you.

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