Life, in writing by Rachele Kehler

hello lovely

I did EFT (Tapping) for 14 Days Straight. What did I notice?

I did EFT (Tapping) for 14 Days Straight. What did I notice?

A few weeks ago, it hit me. Some part of my intuition said I needed to practice EFT daily. EFT stands for Emotional Freedom Technique, and what you want to do is tap on specific meridian points on the body to clear the energy and/or call something in. EFT is a great tool for regulating the nervous system and calming stress.

Oh how quickly I wanted to quit, what was revealed and how I was able to cope while truly manifesting more than I intended!

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